Christmas Holiday Hours

Holiday Hours

Monday Dec. 24 - 11:30-1:00pm Open Mat - there will be no afternoon or evening classes

Tuesday Dec. 25th - closed

Wednesday Dec. 26th - closed

Thursday Dec. 27 - 7am BJJ cancelled  -all evening classes will be on

Monday Dec. 31 - 11:30-1:00pm Open Mat - there will be no afternoon or evening classes

Tuesday Jan. 1st - Closed

If you have any questions please call Sean at 250.460.2558 or email alliancekelowna@gmail.com


Swing Santa
Sean McHugh
Full Video of The Living BJJ Legend - Marcelo Garcia

Stuart Cooper Films did a great video of the living legend and Multiple BJJ World Champion Marcelo Garcia. Marcelo is another legend to come from the Alliance Team and is my all time favourite competitor, Mr. Garcia is also a shinning example of being a classy instructor and good human being.

Enjoy,

Sean McHugh

Paul Wins Double Gold Medals!



We had Paul and Jason go down to Kamloops to compete in the Super Cup Championships. Paul won 2 gold medals in the Blue Belt division. Paula won the gold in Gi and the Gold in No-Gi. Jason performed very well with this being his first tournament and only 4-5 month of experience in BJJ. Jason lost his first match by points, won his 2nd match by points, won his 3rd match by submission and lost his 4 match by submission.

I couldn’t be prouder of these 2 and well forward to the Alliance Team competing and winning in 2019.

Cheers,

Sean McHugh

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Joe Rogen - Motivational Video(Be a Hero)

UFC commentator, stand-up comic, actor and BJJ Black Belt Joe Rogen has a great motivational video to get you health, be happy and achieve your goals.

What are your goals?

Sean McHugh
3 New Blue Belts Promotions

Congratulations to Brock Munro, Michelle Jorgensen and Pat Rosso for earning their BJJ Blue Belts. The Blue Belt is the first coloured belt in the Brazilian Jiu-Jitsu adult system. It’s a great accomplishment to earn it as it takes a lot of hard work and time to earn it. Now it’s time for the 3 of them to focus on their progression towards their purple belts.

Myself and Kristian are very proud of their hard work and accomplishments.

Cheers,
Professor Sean McHugh
Alliance Jiu-Jitsu Team

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Sean McHughComment
Sneaky Blue Belt Grading

Once again Professor Sean McHugh did another sneaky Belt grading. This time it's for Michelle who earned her Blue Belt in Brazilian Jiu-Jitsu. Michelle has come a long way since she first walked through Alliance Kelowna's doors to attend one of our Women Empowered Self-Defense Seminars. Michelle who is legally blind fell in love with Brazilian Jiu-Jitsu. As well as a full-time student at UBCO, Michelle put more hours per week on the mats than any other member. This intern has won her 2 gold medals and hasn't had point scored on her in competition. She also has been smoke free for 1 and half years and was able to quit cigarettes 4 days after joining our club. We're proud of you Michelle and are excited to apart of your Brazilian Jiu-Jitsu journey.

Alliance Kelowna Member wins a Bronze Medal

Eduardo Aragon from Alliance Kelowna went to Vancouver and competed at All Submission Combat Challenge and won the bronze medal. Eduardo who is a proud father of two and a busy car salesman still make time for himself to train and push his boundaries and compete with a smile on his face.

Congrats Eduardo!

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Sean McHugh
A Video of 10 Awesome Benefits of Martial Arts

Check out the video of 10 awesome benefits of martial arts. Don’t forget you can come by our club and try a Brazilian Jiu=Jitsu and or Muay-Thai Kickboxing class for free. Call us today 250.460.2558 and take that first step towards an awesome martial arts journey.

Women Empowered Self-Defense Seminar

Come join us at our friends across the street at TWP Fitness for our Home Empowered Self-Defense seminar. This open to anyone women 13 year old and older, all fitness levels and experience levels welcome.

When - Tuesday Oct. 23 from 6-7:15pm.

Where - TWP Fitness 109-1851 Kirschner Road, Kelowna

Investment - $20

We are already over 50% booked so contact TWP Fitness at 250.762.7255 to reserve your spot.

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Thanksgiving Holiday Hours


We will be closed this coming Saturday Oct. 6th and Monday Oct. 8th for the Thanksgiving holidays. We will be back to our regular schedule on Tuesday to burn off all that yummy food.

Melissa, Cody, Kristian and I want to wish you a happy Thanksgiving with your family and friends.

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Video Interview With Alliance Co-Founder Fabio "The General" Gurgel

My old teammate and friend Stephan Kesting of GrappleArts interviews the living legend Alliance Co-founder Fabio “The General” Gurgel. Fabio is an BJJ/MMA pioneer as former Fighter in the legendary battles in Brazil Jiu-Jitsu vs Lutra Livra, Vale Tudo fights and UFC veteran. Also a multi-world BJJ champions and ADCC champion.

Check out Fabio Gurgels website at www.fabiogurgel.com.br

Check out GrappleArts at www.grapplearts.com

Alliance's was Apart of Take Back the Night March in Kelowna 2018

For the second year Alliance Jiu-Jitsu’s owner and head instructor Sean Mchugh was apart of the Take Back the Night March hosted by The Central Okanagan Elizebeth Fry Association. The Take Back The Night March is to help bring awareness to sexual and physical abuse towards women. Mr McHugh who is a Brazilian Jiu-Jitsu Black Belt and an instructor for over 8 years did a short self-defence demo and warmed-up the crowd before the march.

Tyron Woodley vs. Darren Till (Gracie Breakdown)

Here is Rener Gracie with Gracie Breakdown of Tyron Woodley submits Darren Till at UFC 228 with a Incredible D'Arce choke from half guard. Tyron also earns his BJJ Black Belt in the Octagon after the fight as well!

Classic Sparring Sessions Between BJJ Legend Renzo Gracie and Ryan Gracie

Renzo Gracie is a legend in BJJ and MMA and loved all around the world. Check out this sparring sessions with his late brother Ryan Gracie. Ryan has never submitted his older brother and was hoping today would be that day.
 

What Would You Do If Money Was No Object

You here people always asking each other "what would you do if you won the lottery"? I just always answer "the same thing I'm doing now" - Alliance Head Instructor Sean McHugh

Sean McHugh
Counter to an Armbar Defense

Multi-world champion Professor Thomas Lisboa demonstrates an effective counter to an armbar defense at seminar welcoming held at our academy. Mr. Lisboa is a highly experienced instructor has taught at the Alliance Headquarters in Sao Paulo, Marcelo Garcia's Academy in new York and is now the head instructor at the Vancouver Alliance Academy.