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Alliance Kelowna
Brazilian Jiu Jitsu and Muay-Thai Kickboxing

Counter to an Armbar Defense

Multi-world champion Professor Thomas Lisboa demonstrates an effective counter to an armbar defense at seminar welcoming held at our academy. Mr. Lisboa is a highly experienced instructor has taught at the Alliance Headquarters in Sao Paulo, Marcelo Garcia's Academy in new York and is now the head instructor at the Vancouver Alliance Academy. 

Brazilian Jiu-JitsuSean McHughJuly 24, 2018BJJComment
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Video of Coach Cody showing the Finer Details on Kicking

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Alliance Jiu-Jitsu and Kickboxing Kelowna
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Alliance Kelowna
110-1854 Kirschner Rd,
Kelowna, BC, V1Y 4N7,
Canada
(250) 460 2558 alliancekelowna@gmail.com
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