Posts in Muay-Thai Kickboxing
Womens Intro to Kickboxing Workshop

Are you and your friends interested in experience an intro workshop for Kickboxing? Then message us now and get the details on how you can have a private workshop or attend one of our many seminars. This way you can experience the thrill of Kickboxing in the comfort with friends and or family.

Our availability times get booked fast so contact Sean McHugh at 250.460.2558 or alliancekelowna@gmail.com to reserve your session.

We look forward to hearing from you soon.

Cheers,
Sean McHugh

Video of 10 Benefits of Martial Arts

Check out this video of 10 benefits of Martial Arts

2019 Jiu-Jitsu and Kickboxing Class Schedule

2019 is already upon us and we are excited to keep growing the team! Our class schedule is already-up and running. We have classes for beginners to advanced in Brazilian Jiu-Jitsu and all-levels Muay-Thai Kickboxing. Don’t forget to ask about our Intro-Membership for new members.

If you’re interested in our private classes and or seminars contact us contact us today as days and times are limited due to our current demand.

See you on the mats,

Sean McHugh

Owner/Head Instructor

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A Video of 10 Awesome Benefits of Martial Arts

Check out the video of 10 awesome benefits of martial arts. Don’t forget you can come by our club and try a Brazilian Jiu=Jitsu and or Muay-Thai Kickboxing class for free. Call us today 250.460.2558 and take that first step towards an awesome martial arts journey.

Alliance's was Apart of Take Back the Night March in Kelowna 2018

For the second year Alliance Jiu-Jitsu’s owner and head instructor Sean Mchugh was apart of the Take Back the Night March hosted by The Central Okanagan Elizebeth Fry Association. The Take Back The Night March is to help bring awareness to sexual and physical abuse towards women. Mr McHugh who is a Brazilian Jiu-Jitsu Black Belt and an instructor for over 8 years did a short self-defence demo and warmed-up the crowd before the march.

Stop telegraphing Your Kicks

In May-Thai Kickboxing and the striking martial arts telegraphing your kick can be  problem. Here's Shane from Fight Tips giving us some advice on how not to geography your kicks in Kickboxing.

Let us know if this helped you in your training!